In this episode Laura talks with Richard Goerling of the Mindful Badge Initiative (www.mindfulbadge.com) about mindfulness meditation and other tools to deal with the current environment. Richard’s work focuses on law enforcement and first responders.
Mindful Badge is adding additional first responder-specific content to the Mindful Badge meditations page over the next several weeks to provide resources during the current pandemic response. All of this content is free and accessible via mobile device.
Stay tuned to www.mindfulbadge.com for accessible meditations practices, videos, online Zoom sessions and information about upcoming trainings. Fall/Winter 3-day residential Resilience Immersion Trainings in Oregon, California and Arizona are currently scheduled.